Diet which should be taken under such hot conditions are:
1.Eggs should be avoided.
2.Water should be taken in plenty
3.Drinks,juices and icecreams can fight heat.
4.Mango juice prevents heat stroke.
5.Lemon juice also is tasty and helps us remain cool.
6.Curd which is sweet also termed as lassi is tasty and cool.
7.Avoid hot things like soup ,broth ,etc.
1.Eggs should be avoided.
2.Water should be taken in plenty
3.Drinks,juices and icecreams can fight heat.
4.Mango juice prevents heat stroke.
5.Lemon juice also is tasty and helps us remain cool.
6.Curd which is sweet also termed as lassi is tasty and cool.
7.Avoid hot things like soup ,broth ,etc.
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